… use this framework to capture your story and come back to it, time and again.
The link above leads to a blank copy.
Here’s an additional link to a copy with the section titles included.
Here’s the 5 areas that make up your bank or resilience.
This tool will help you think about your resilience, how to track it and how to develop it.
They all have a high degree of what has become known as Emotional Intelligence.
Here’s an easy-to-follow process that boosts your EQ (your Emotion Quotient).
If you work with others … this is essential !
It’s now adopted by NHS England. It may help you too.
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